Ideal nutrition

To begin with, that we live in a non-ideal world. But it must be acknowledged, the pursuit of the ideal real. Proof - "an ideal figure." Her proportions are derived and known to all. Beauty has never left the winners. Table ideal weight is a big secret from itself is not. For men - the growth of negative weight for women take another ten units. But, as recognized by the holders of these ideal performance, they paid for hours exhausting exercise for weight loss, a permanent body purification, physical deprivation and self that has nothing to do with the ideal (from the perspective of an ordinary person) way of life. Are there ways in which our bodies have always been in excellent form and did not require a constant correction, because of innate tendency away from the ideal? How many ancient people lived? If on the basis of the Bible, it was surprised to discover that we do not live and tenth of that period, which was originally programmed for our Creator. You know, the age at which Noah got the job to build his famous ark? "It was the six hundredth year of Noah's life." "And all the days of Adam were nine hundred and thirty years!" First, it is important to not only the quality of consumer products, but it gets the man of the pleasure of eating. Doctors for centuries have drawn attention to the fact that those who eat with pleasure, less prone to cancer. Diseases, however, affect those who eat with indifference and during the meal did not think about food. In other words, consciousness does primarily! Therefore, any food will not be ideal for you if you do not think about it as such and absorbs without pleasure.